Bode | by Paula
Bode | by Paula

Experienced hands for injury recovery support

Experienced hands for injury recovery supportExperienced hands for injury recovery supportExperienced hands for injury recovery support

Paula brings real injury experience to every session — for golfers, athletes, and everyday strain.

Book Your Session

(949) 844-0702

Experienced hands for injury recovery support

Experienced hands for injury recovery supportExperienced hands for injury recovery supportExperienced hands for injury recovery support

Paula brings real injury experience to every session — for golfers, athletes, and everyday strain.

Book Your Session

(949) 844-0702

About Paula

About Paula

Paula is an independent massage therapist who has run her own successful practice in Salt Lake City since August 2022. Her standout strength is her deep injury and spot-work experience — seasoned, knowledgeable hands for focused, targeted work on specific areas of concern. An avid golfer herself, Paula works with many golfers and professional athletes, supporting swing mobility and recovery of the back, hips, and shoulders to keep them loose through the season.

Services & Pricing

Massage Services

Every session is tailored to you — techniques can be blended to fit what your body needs that day.

Full Body Swedish Massage

The classic relaxation massage — long, flowing strokes that ease tension and quiet the whole body.

Full Body Sport / Russian Sport Massage

A vigorous, athletic-focused massage for active bodies — great before or after an event, a game, or a hard training day.

Full Body Deep Tissue Massage

Slower, firmer pressure that works into areas of chronic tension and stubborn tightness.

Injury / Spot Work

Focused, targeted work on one specific area of concern — Paula's injury experience makes this the session for that stubborn spot that needs real attention.

Stretching Protocol

Assisted stretching that supports flexibility and mobility — ideal for golfers, athletes, and anyone who wants to move more freely.

Cranial Sacral

An exceptionally gentle, light-touch modality that invites deep calm and relaxation.

Reiki

A Japanese energy-work session for deep relaxation and a sense of balance and calm.


Session Pricing

Simple, honest pricing — one flat rate for everyone.

60-Minute Session

150

One full hour of tailored massage — any single technique, or a blend of several.

90-Minute Session

225

Extra time for focused, targeted work plus full-body care.

120-Minute Session

300

Two full hours — the most complete session, ideal when several areas need focused attention.

One flat rate for every client — $150 an hour, no matter who you are or which techniques your session blends. No extra fees, no fine print.

Sports & Golf

For Golfers & Athletes

Paula is an avid golfer, and many of her clients are golfers — from weekend players to professional athletes. Her sports-focused work supports swing mobility and helps the back, hips, and shoulders recover between rounds. Book a pre-round tune-up to loosen up before you play, schedule focused recovery work after a tournament weekend, and stay loose through the whole season. Athletes of every kind are welcome — Paula's injury experience and sport massage background make her a trusted part of many training and recovery routines.

Kind words

Share your experience

Kind words from Paula's clients will live here soon. Have you had a session at BODe by Paula? Paula would love to hear about your experience — please email Paula@BODebyPaula.com to share a few kind words, and yours may be featured here with your permission.

Contact

Call, text, or email

Phone (call or text): (949) 844-0702 — Email: Paula@BODebyPaula.com — Location: Salt Lake City, Utah. Reach out to book your session, and Paula will personally confirm your appointment time. You can also send a message with the form below.

Contact Us

Drop us a line!

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Copyright © 2026 BODe by Paula — All Rights Reserved.  ·  (949) 844-0702  ·  Paula@BODebyPaula.com

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